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Although there is not yet a cure for Multiple Sclerosis, exercise and eating well are key for enjoying a healthy, productive life.  In particular, recipes rich in protein and Omega-3 fatty acids encourage the production of enzymes, which help to reduce inflammation and reduce pain.

Now, Cooking Well Multiple Sclerosis provides you with all the information you need to maximize the benefits of certain nutrients, and enjoy delicious and healthy recipes at the same time.  This book is an essential tool for good health and better quality of life.  This comprehensive guide includes:

  • Detailed shopping guides and cooking tips
  • Meal plans to help you organize week after week of exciting, appetizing meals

Recipes include:

  • Greek Salad with Cod fish
  • Vegetarian Chili
  • Tuna- Spanish Style
  • Turkey Breast with Italian Herbs
  • Papaya Brulee
  • Scrambled Eggs with Mushrooms and Onions
  • and more!
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