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PAX 300 TIPS FOR MAKING LIFE WITH MS EASIER
Shelley Peterman Schwarz, 1999. This is a very comprehensive book filled with tips, techniques and shortcuts for making life easier for someone with MS or any other chronic medical condition.
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PAX A Guide for Caregivers
Tanya Radford Last updated February 2005 Practical issues faced by caregivers. Includes resource list.
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PAX A Place in the Workforce
Last updated February 2005 A reprint from InsideMS on employment strategies and options. Photos. Large format reprint.
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PAX Acupuncture in MS: The Basic Facts
by Alan Bowling, MD, PhD and Tom Stewart Published in 2004 An exploration of what is known and not known about this complementary therapy.
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PAX ADA and People with MS
Laura Cooper, Esq., Nancy Law, LSW, with Jane Sarnoff Last updated June 2005 What the Americans with Disabilities Act means in employment, public accommodations, and more.
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PAX ALTERNATIVE MEDICINE AND MULTIPLE SCLEROSIS
Allen Bowling, MD, PhD (Assc Med Dir Rocky Mtn MS Ct), 2000. In this book, you will find unconventional options that may provide symptomatic relief when conventional therapies are limited. Also, you will learn about potentially dangerous interactions between CAM therapies and medical treatments used in the management . . . .
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PAX AQUA EXERCISE FOR MULTIPLE SCLEROSIS
National MS Society. This video features aquatic exercises designed to relieve some of the symptoms of MS. The featured routines offer a very strenuous workout in the pool - may need to build up gradually to fully participate.
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PAX At Home with MS: Adapting Your Environment
Jane E. Harmon, OTR Last updated 8/03 Modify a house or apartment to save energy, compensate for reduced vision or mobility, and live comfortably when MS is severe. Many do-it-yourself changes. Illustrated with children's "Design for Living" projects. 32-page booklet.
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PAX Bowel Problems: The Basic Facts
Last updated 2004 Ways to manage common bowel problems in MS.
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PAX Brenda's Story - Life With MS
Brenda Newton and Matt Newton. Describes the 10 yr. struggle of Brenda with a progressive form of MS. The day-by-day life of a very strong women and her family. Not recommended for general distribution.
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PAX But You Look So Good
Last updated March 2006 Coping with invisible MS symptoms.
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PAX Choosing the Right Health-Care Provider
Developed with the National Council of Clinical Advisory Committee Chairs Last updated February 2005 Outlines some steps people with MS should take when choosing a health-care provider---and it explains how professionals come to be listed on chapters' referral lists.
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PAX Clear Thinking About Alternative Therapies
Virginia Foster, with a contribution by Ellen Burstein MacFarlane Last updated June 2004 Facts and common misconceptions, plus practical ways to evaluate benefits and risks.
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PAX Controlando los Problemas de la Vejiga en la Esclerosis Múltiple
Por Nancy J. Holland, RN, EdD Actualizado último: 3/00 Los problemas de la vejiga explicados; procedimiento para mantenerla en buen funcionamiento. Ilustraciónes. 20 páginas. Folleto.
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PAX Controlling Bladder Problems in Multiple Sclerosis
Nancy J. Holland, RN, EdD Last updated March 2005 Managing common MS bladder problems with self-help and medications.
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PAX Controlling Spasticity in MS
Nancy Holland, EdD, with Serena Stockwell Last updated June 2005 Managing this common, sometimes disabling, MS symptom --- roles of self-help, medications, physical therapists, nurses, and physicians.
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PAX Courage - The Story of Mighty Efforts to End the Devastating Effects of MS
Richard Trubo, 2001. This book charts the history of a movement that began more than five decades ago, launched and guided initially by one woman, Sylvia Lawry, whose lifetime mission became ending the suffering of people stricken with Multiple Sclerosis.
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PAX Curing MS - How Science is Solving the Mysteries of MS
Howard L. Weiner, MD. Crown. Dr. Weiner documents his struggles in the research community and finding a cure for MS.
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PAX Debo Trabajar? Información para Empleados
Actualizado último: 7/99 Una exposición general sobre las preocupaciones con el empleo que pueden tener las personas recientemente diagnosticadas con MS. 8 páginas. Folleto.
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PAX Dental Health: The Basic Facts
Created 2005 A basic overview of appropriate dental care, routine dental visits and problems, and information specific to people with MS.
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PAX Depression and Multiple Sclerosis
Last updated June 2005 Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help.
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PAX Diagnosis: The Basic Facts
Last updated 2006 Explains usual steps and tests. Includes information on how to prepare for an MRI.
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PAX Diagnóstico: Hechos Básicos sobre Esclerosis Múltiple
Actualizado último: 2003 Explica los procedimientos y examenes usuales. Incluye como prepararse para un MRI. 8 páginas. Literatura.
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PAX Disclosure: The Basic Facts
Last updated 2004 Discusses whom, when, and how to tell in both personal and work situations; includes personal vignettes.
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PAX Ejercicios Prácticos de Estiramiento con un Ayudante para las Personas con Esclerosis Múltiple
Por Beth E. Gibson, PT; Revisión/interpretación: Hector E. Mendez, LCSW Actualizado último: 4/02 Un Manual Illustrado demonstrando de los mismos ejercicios para los individuos que necesitan a un ayudante para mover. 32 páginas. Folleto.
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PAX Ejercicios Prácticos de Estiramiento para las Personas con Esclerosis Múltiple
Por Beth E. Gibson, PT; Revisión/interpretación: Hector E. Mendez, LCSW Actualizado último: 4/02 Un Manual Illustrado demonstrando movimiento manual, estirar, y el equilibrio ejercitan para un programa básico en el hogar. 28 páginas. Folleto.
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PAX EMPLOYMENT ISSUES AND MS
Phillip D. Rumrill, Jr., 1996. Very comprehensive, focuses on the employment issues relevant to MS.
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PAX Exercise as Part of Everyday Life
Mary Harmon Last updated May 2005 Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms.
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PAX Fall Down Laughing
David Lander, 2002. Well written and very true. Denial for 15 yrs and then as a spokesperson for the MS Society.
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PAX Fall Down Laughing
David Lander, 2002. Well written and very true. Denial for 15 yrs and then as a spokesperson for the MS Society
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PAX Fatigue: What You Should Know
Last updated February 2005 MS fatigue can be reduced with treatments and self-help.
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PAX Feeling Good
David Burns, 1999.
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PAX Food for Thought: MS and Nutrition
by Denise M. Nowack, RD, with Jane Sarnoff Last updated 8/03 A guide to healthy eating, which includes managing symptoms, changing eating habits, and the effects of diet on MS. Illustrations.
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PAX Gait or Walking Problems: The Basic Facts
Last updated 2003 Walking problems and how they can be addressed. 7-page fact sheet.
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PAX Genetics: The Basic Facts
Last updated 2003 Basic facts about MS and heredity.
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PAX Gentle Tai Chi
Dagmar Munn, 2003. Warm up, 12 movements, routine. Includes seated version.
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PAX Healing Conversations
Nance Guilmartin, 2002. A positive approach to helping people in need to deal with the daily stressful situations, depression, anger, etc. Good book for patients, families, doctors and nurses.
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PAX HEALTH INSURANCE: HOW TO GET IT, KEEP IT OR IMPROVE WHAT YOU'VE GOT
Robert Enteen, PhD. 1996. Information on many different options available
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PAX Hiring Help at Home: The Basic Facts
Last updated 2005 Checklists and worksheets for people who need help at home. Forms for a needs assessment, job description, and employment contract.
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PAX History of MS: The Basic Facts
Dr. Loren Rolak Last updated 2003 Overview of MS from the Middle Ages to the present, highlights role of the Society since 1946. 13 pages.
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PAX Hormones: The Basic Facts
Last updated 2005 Frequently asked questions about MS and hormones.
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PAX Información para los Empleadores
Actualizado último: 12/06 Para dar a empleadores cuando esten preparados a divulgar su esclerosis múltiple.
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PAX Información Para Obtener los Medicamentos Modificadores de la Enfermedad
Actualizado último: 5/02 Nuevo. Explica la ayuda ofreció por compañías de droga para aliviar dificultades financieras causadas por el costo alto de los medicamentos modificadores de la enfermedad. 16 páginas. Folleto.
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PAX Information for Employers
Last updated December 2006 For people to give their employers when they are ready to disclose their multiple sclerosis.
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PAX Jokes My Father Never Taught Me: Life, Love, and Loss with Richard Pryor
The loving yet brutally honest memoir of the daughter of comedy legend Richard Pryor
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Free   

PAX Just the Facts: 2006-2007
Last updated August 2006 Frequently asked questions about MS and the National MS Society.
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PAX La Fatiga: Lo Que Usted Debe Saber
Actualizado último: 5/02 Aunque la fatiga de EM no se entienda completamente, se puede manejar. Las opciones del tratamiento y la ayuda del ser. 32 páginas. Folleto.
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PAX Learning About MS
Information Television Network, 2002.
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PAX LEGAL RIGHTS OF THE CATASTROPHICALLY ILL & INJURED: A FAMILY GUIDE
Joseph Romano, 1996. Written by a lawyer this book discusses legal rights, and disability rights of the catastrophically ill and injured. Answers many questions that could arise.
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PAX Living Beyond Multiple Sclerosis
Judith Lynn Nichols, 2000. A very good book about a group of women who formed their own online support group. The members share intimate, emotional accounts of their experiences with MS. Some stories are painful, some are funny and often both. All topics are discussed freely and frankly.
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PAX LIVING WELL WITH M.S.: A WELLNESS APPROACH
George Kraft and Marci Catanzare, 2000. Includes new material and updates early edition.--2nd Edition.
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PAX Lo Que Todo el Mundo Debe Saber Sobre la Esclerosis Múltiple
Actualizado último: 2003 Resumen de la esclerosis múltiple, adecuado para toda la familia. Ilústraciones. 16 páginas. Folleto.
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PAX Long Term Care: Every Family's Concern
National MS Society - New York City Chapter.
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PAX Los Fármacos Que Modifican La Enfermedad
Actualizado último: 11/06 Resumen de las medicinas Avonex, Betaseron, Copaxone, Rebif, y Tysabri. Incluye: el método de introducción; efectos secondarios comúnes; los beneficios; y explica la ayuda ofrecio por companias de droga para aliviar dificultades financieras causadas por
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PAX Managing MS Through Rehabilitation
Lisa J. Bain and Randall T. Schapiro, MD Last updated October 2004 What rehabilitation can do for mobility, fatigue, driving, speech, memory, bowel or bladder problems, sexuality, and more.
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PAX Managing Progressive MS
Kaye Hooper, RN, MPH, MSCN Published October 2004 An overview of symptom management and coping strategies when progressive MS makes the road rougher.
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PAX MEETING THE CHALLENGE OF PROGRESSIVE MULTIPLE SCLEROSIS
Patricia Coyle, MD; June Halper, MSN, ANP, FAAN. Information on everything involved with M.S. It touches on meds, pregnancy, menopause, social and family issues, additional resources. Excellent!
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PAX MS and Intimacy
Tanya Radford Last updated October 2005 MS can affect sexuality, both directly and indirectly, but problems can be resolved or minimized.
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PAX MS and Pregnancy
Last updated May 2006 Covers pregnancy, delivery, nursing, hormones, and questions about using the disease-modifying drugs during pregnancy. Photos.
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PAX MS and the Mind
Last updated May 2006 A reprint from the Society's national magazine, InsideMS. Covers depression, cognitive functions, mood swings, coping tips and medications. Illustrations. 24-page large format reprint.
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PAX MS Fitness
Fitness for persons with MS
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PAX MS for Dummies
Being diagnosed with multiple sclerosis (MS) doesn't have to mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like.
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PAX MS WHEELCHAIR WORKOUT, THE
National MS Society - New York City Chapter. Exercises may require assistance. Can be done by anyone - ambulatory, walking with cane, and wheelchair bound.
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PAX MS WORKOUT, THE
National MS Society - New York City Chapter. Exercises may require assistance. Can be done by anyone - ambulatory, walking with cane, and wheelchair bound.
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PAX MS: Focus on rehabilitation
National MS Society, 1999
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PAX MS: Life After Diagnosis
Cabin Fever Entertainment, Inc.
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PAX Multiple Sclerosis - A Guide for Families
Rosalind Kalb, Ph.D., 1998. A dynamic and extremely useful book for both families living with MS and the professions who assist them.
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PAX Multiple Sclerosis A New Journey
Richard Senelick, MD, 2003. Newest research and treatments to help you find the best path for you and your MS. Easy to understand.
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PAX Multiple Sclerosis and Your Emotions
Mary Eve Sanford, PhD, and Jack H. Petajan, MD Last updated February 2005 How to manage some of the emotional challenges created by MS.
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PAX MULTIPLE SCLEROSIS: A GUIDE FOR THE NEWLY DIAGNOSED
Nancy J. Holland, T. Murray, and Dr. Stephen Reingold, PhD (VP Research and Medicine NMSS), 2001. A guide to learning about the disease, its potential impact on your life, and the medical treatments now available for managing it successfully. Factual, easy to read and understand, not overwhelming.
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PAX MULTIPLE SCLEROSIS: QUESTIONS AND ANSWERS
David Barnes and Ian McDonald, 2000. Clear, concise listing of pertinent data on Multiple Sclerosis. Text is Directed to G.P.'s and other non-MS healthcare specialists.
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PAX MULTIPLE SCLEROSIS: THE QUESTIONS YOU HAVE THE ANSWERS YOU NEED (2ND EDITION)
Rosalind C Kalb, PhD, 2000. This is the second edition of one of the best books on MS. Well written and easy to understand, it covers areas of interest to all clients, from treatment, to long-term care and life planning.
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PAX MULTIPLE SCLEROSIS: YOUR LEGAL RIGHTS
Larry E.Perkins and Sara Perkins, 1988. Familiarizes patients with their legal rights and responsibilities. Covers: Choosing doctors and lawyers, government benefits, employment rights, insurance and taxes, debts, etc.
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PAX My Grampy Can't Walk
Vanita Oelschlager, Clevland Clinic Press. "Grampy" has multiple sclerosis but the impact of this charming picture book goes well beyond one disease. It shows children everywhere that wheelchairs don't limit people. By depicting active fun and quiet loving moments, Vanita Oelschlager helps normalize . . .
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PAX ONE PARTICULAR HARBOR
Janet Lee James, 2000. The story of a newly diagnosed 23 year old girl who follows a dream of a life in Alaska. Great story, very well written.
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PAX Pain: The Basic Facts
Last updated 2004 An overview of treatments and strategies for managing MS-related pain.
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PAX Parents Talk MS
National MS Society-Rhode Island Chapter, 1993.
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PAX Pathways - Exercise Video for People with Limited Mobility
Mobility Ltd., 1993. Difficult for someone with severe limitations. Would need assistance. Good exercise in general.
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PAX PLAINTALK: A Booklet About MS for Families
Sarah Minden, MD, and Debra Frankel, MS, OTR Last updated June 2004 Discusses some of the more difficult physical and emotional problems many families face.
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PAX Preventive Care Recommendations for Adults with MS: The Basic Facts
A colorful chart detailing the medical tests, vaccinations, and general health and safety rules recommended for all adults with MS
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PAX Professional Education- Multiple Sclerosis in 2002: Pharmacologic Management
National MS Society, 2002.
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PAX Progressive MS: Seminar July 2003, Pittsburgh PA
Allegheny District Chapter, 2003.
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PAX Qué es la Esclerosis Múltiple?
Actualizado último: 4/03 Un resumen de los síntomas, desarollo de la enfermedad, diagnóstico, pronóstico, tratamiento e investigación. 12 páginas. Folleto.
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PAX Research Directions in Multiple Sclerosis
Stephen C. Reingold, PhD Last updated July 2004 Explains current research in key areas of immunology, genetics, virology, myelin repair, and more. For nonscientists. Illustrations.
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PAX RESOURCEFUL CAREGIVER, THE: HELPING FAMILY CAREGIVERS HELP THEMSELVES
National Family Caregivers Association, 1996. A useful guide to resources available for caregivers; guide also supports; helpful hints and respite organizations are also listed
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PAX Review of Regular Medications and Supplements
A form to keep track of prescription drugs, over-the-counter remedies, herbals,vitamins, or other dietary supplements.
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PAX Self-Care Guide to Wellness
Nancy Holland. Demos. Focus on staying well in the presence of MS.
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PAX Should I Work? Information for Employees
Last updated September 2005 General overview of the employment issues that might concern people newly diagnosed.
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PAX Sleep Disorders and MS: The Basic Facts
2003 Reviews common sleep problems and what can be done about them. 4-page fact sheet.
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PAX So You Have Progressive MS?
Sharon M. Brown Last updated July 2004 A veteran of 11 years writes frankly about life, family, work, dating, and pursuing your dreams when the diagnosis is "progressive" MS. Cartoons.
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PAX Sobre los Problemas Sexuales Que No Mencionan los Medicos
Actualizado último: 9/98 Como la esclerosis múltiple puede afectar la sexualidad y que se le puede hacer. 5 páginas. Literatura.
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PAX Solving Cognitive Problems
Nick LaRocca, PhD with Martha King Last updated June 2005 Discusses mental functions most likely to be affected by MS. Self-help and and information on cognitive rehabilitation.
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PAX Someone You Know Has MS: A Book for Families
Adapted by Martha King from original material by Cyrisse Jaffee, Debra Frankel, Barbara LaRoche, and Patricia Dick Last updated July 2005 For children, 5-12. A story about Michael and his family explains MS and explores children's fears and concerns.
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PAX Speech and Swallowing: The Basic Facts
Last updated 2004 Speech and swallowing problems can be helped with exercises, medications, or technological aids.
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PAX Straight Talk to the Newly Diagnosed
National MS Society. Nine men and women with MS share their experiences and offer advice to two newly diagnosed individuals. Issues including employment, childbirth, exercise, and dating are addressed. VHS, 30 minutes.
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PAX Stretching for People with MS
Beth E. Gibson, PT Last updated 1/03 An illustrated manual showing range of motion, stretching, and balance exercises for a basic at-home program. 24-page large format booklet.
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PAX Stretching with a Helper for People with MS
Beth E. Gibson, PT Last updated 4/03 An illustrated manual showing most of the same exercises contained in Stretching for People with MS (range of motion, stretching, and balance). For individuals who need a helper. 28-page large format booklet.
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PAX Symptom Management in Multiple Sclerosis
Randall T. Schapiro, MD, 1998.
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PAX Tai Chi -- Serenity in Action
PAX Tai Chi -- Serenity in Action, 2003.
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PAX Tai Chi Chung for Beginners
Chong Su Nim, 1993.
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PAX Tai Chi: Super Seniors
Tigerlily International Products, 1993. Asian fitness program for the forever young, movements based on Tai Chi, Yoga, Chi Gong, Asian Acupressure and other Martial Arts.
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PAX Taming Stress in Multiple Sclerosis
Frederick Foley, PhD, and Jane Sarnoff Last updated June 2005 Simplifying daily life. Instructions on muscle relaxation, deep breathing, visualization, and more.
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PAX The Art of Living with MS (6 Secrets for Managing MS as a Team)
Len and Cheryl Chatman, Two Hearts Publishing. http://www.alwms.org/
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PAX THE COMFORT OF HOME--AN ILLUSTRATED STEP-BY-STEP GUIDE FOR CAREGIVERS
Maria M. Meyer, Paula Derr, RN, 1998. This easy to understand guide takes readers through all the steps of homecare. It shows how to make the home safe and comfortable for people with special needs. How to handle toileting, bathing and wheelchair transfers. Avoid infections and burn out.
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PAX The Disease-Modifying Drugs
Last updated November 2006 Information on the disease-modifying drugs (Betaseron, Avonex, Copaxone, Novantrone, Rebif, and Tysabri). Includes how each is taken, side effects, benefits, and available help.
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PAX The Win-Win Approach to Reasonable Accommodations: Enhancing Productivity on Your Job
Richard T. Roessler, PhD and Phillip Rumrill, PhD Last updated April 2004 A practical guide to obtaining workplace accommodations.
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PAX Timmy's Journey to Understanding MS
Janet O'Brien / National MS Society. Timmy's Journey to Understanding MS is an animated cartoon that shares a little boy's (Timmy's) adventure learning about MS. David Lander is the voice of Captain S'myelin, who is Timmy's guide on his journey. The cartoon is an excellent resource to talk to children . . .
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PAX Timmy's Journey to Understanding MS.
Janet O'Brien / National MS Society. Timmy's Journey to Understanding MS is an animated cartoon that shares a little boy's (Timmy's) adventure learning about MS. David Lander is the voice of Captain S'myelin, who is Timmy's guide on his journey. The cartoon is an excellent resource to talk to children . . .
More information...

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PAX Tremor: The Basic Facts
Lorna Smedman Last updated December 2004 A troubling MS symptom described. Coping strategies and research horizons.
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PAX Urinary Dysfunction and MS
Rosalind C. Kalb, PhD Last updated August 2002 Sophisticated explanation of treatments for MS-related urinary problems. Detailed descriptions of diagnostic testing, management strategies, and commonly prescribed drugs. Photos. 24-page large format booklet.
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PAX Vision Problems: The Basic Facts
Last updated 2002 Current therapy for MS-related eye disorders. Discusses low-vision aids. 7-page fact sheet.
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PAX Vitamins, Minerals, and Herbs in MS: An Introduction
Allen Bowling, MD, PhD, and Thomas Stewart, JD, PA-C Last updated May 2006 A practical guide to diet supplements for people with MS. Outlines what is and what is not known about supplementation, with references for further study. Illustrations. 32-page booklet.
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PAX What Everyone Should Know About Multiple Sclerosis
Last updated 2003 Overview of MS suitable for the whole family. Illustrations. 16-page booklet.
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PAX What Is Multiple Sclerosis?
Last updated November 2006 Symptoms, disease patterns, diagnosis, prognosis, treatment, and research efforts.
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PAX Wheelchair Racquetball
Wheelchair Racquetball, 1993.
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PAX When a Parent Has MS: A Teenager's Guide
Diane O'Connell, with the Programs Staff of the National MS Society Last updated June 2005 For older children and teenagers who have a parent with MS. Discusses real issues brought up by real teenagers.
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PAX WINNING SPIRIT, THE
Zoe Koplowitz (with Mike Celzic), 1997. The star of the 1996 New York Marathon came in 28,657th - not just last but dramatically last: 27 hours and 36 minutes after beginning on the Verrazano-Narrows Bridge at 6 A.M. on the previous morning. Zoe Koplowitz has multiple sclerosis. And for Zoe, the . . .
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PAX WOMEN LIVING WITH MULTIPLE SCLEROSIS
Judith Lynn Nichols, 1999. A very good book about a group of women who formed their own online support group. The members share intimate, emotional accounts of their experiences with MS. Some stories are painful, some are funny and often both. All topics are discussed freely and frankly.
More information...

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PAX YES, YOU CAN!
MS Awareness Foundation, 1998. This is an easy-to-follow exercise program focusing on warm-ups, stretching, light aerobics, and strengthening and cool-down routines. Most of these exercises can be done sitting or standing, and can be modified to suit individual needs.
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PAX Yoga For MS And Related Condtions
Shelly Sidelman. Demos.
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PAX ¿Debo Trabajar? Información para Empleados
Actualizado último: 7/99 Una exposición general sobre las preocupaciones con el empleo que pueden tener las personas recientemente diagnosticadas con MS
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PAX ¿Qué es la Esclerosis Múltiple?
Actualizado último: 11/06 Un resumen de los síntomas, desarollo de la enfermedad, diagnóstico, pronóstico, tratamiento e investigación
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