Home - National Multiple Sclerosis Society

Skip to navigation Skip to content

Eric_51_2.gifEric Small, a certified Iyengar yoga instructor, is a special inspiration to anyone who has a disabling disease like multiple sclerosis. More than 50 years ago, Eric was diagnosed with MS, and today he's a vibrant testament to yoga's power to cope with this unpredictable disease.

This special video offers yoga adapted for people with MS or other disabilities. With this 100-minute DVD, the viewer can move logically through a sequence of breathing, postures and guided relaxation as part of the practice of yoga. Options have been provided for individuals who are ambulatory and non-ambulatory who have comfortable sitting balance and some upper body strength.

If you have never experienced yoga before, we strongly encourage you to consult a yoga professional to identify modifications to meet your special needs.  If you have been a participant in the practice of yoga, you may feel comfortable using this video to help continue your work at home.

Purchase this product




This item can only be shipped within the United States.