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Fitness and Community Programs 

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Intermountain LiVe Well Center

Get help reaching your fitness goals with a variety of fitness class from the LiVe Well Center. Each class will be facilitated by licensed healthcare professionals.  Find a fitness class today in one of the locations listed below.

LiVe Well - Park City

LiVe Well - St.George

LiVe Well - Murray

 

CDSMP/Living Well Program Utah

Living Well with Chronic Conditions Self-Management Program is a workshop offered once a week for two and a half hours, for six weeks, in community settings such as senior centers, churches, libraries and hospitals. People with a variety of chronic health problems attend together. Workshops are facilitated by two trained leaders, one or both of whom are non-health professionals with a chronic diseases themselves. Workshops are FREE.

Click here for classes and more information.

 

University of Utah Rehabilitation and Wellness Clinic

University of Utah Rehabilitation and Wellness Clinic
729 Wakara Way
Salt Lake City, UT

WRAP MS

The WRAP MS exercise group meets three times weekly at the University of Utah, for exercise and socialization.  The group meets every Monday, Wednesday, and Friday from 8 a.m. to 12 p.m. Call 801-581-8756 for additional information.

 

Orem Sports Medicine

Orem Sports Medicine

252 S. State Street

Orem, UT 84057

Physical Therapy

Individuals with MS participate in Physical Therapy Every Tuesday from 10-12.  at Orem Sports and Medicine. Call 801-226-0599 for additional information.

 

Aqua Worx Physical Therapy and Fitness

209 West 300 North

Logan, Utah 84321 

Resilient Soul (Floor Yoga)

Resilient Soul is offered Mondays and Wednesday 8:00-9:00 a.m. Gym hours are from 6:30 a.m. - 6p.m. Monday- Friday. Call 435-716-8535 for additional information.

 

Sunshine Home Health and Hospice

209 West 300 North

Second Floor

Logan, Utah 84321 

Peaceful Healing

A grief and bereavement group, designed as an open-ended group, individuals may join at any time and leave as they complete their needed support. This group is FREE and open to the public. Every Monday: 3:30-4:30 p.m. Facilitator: Dennis D Wildman, CSW/MSW

 

Pinnacle Performance

1515 South 1100 east,

 Salt Lake City, UT

 MS specific Pilates Class

Pinnacle Performance holds an MS specific Pilates class every Thursday morning from 7:30 am -8:30 am.  For more information, Phone: (801) 583-5692
Online: http://www.studiobookingsonline.com/pinnacleperformance/classes.html  

Register 24hrs before class.

MS Specific Circuit Training class

Pinnacle Performance holds an MS specific circuit training class every Saturday morning at 11:00. Please contact them for more information. Phone: (801) 583-5692 Online: http://pinnacle4performance.com/index.php