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The Utah-Southern Idaho Chapter sponsors a wide-range of educational and
social programs. Please see below. In addition, you will see additional events
sponsored by other organizations that could be of interest to those with MS.

Fitness and Community Programs

Self Help Groups

Go To Date
Each day for the month.
December 5, 2012 December 6, 2012 December 7, 2012
Date Event
December 6, 2012
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
December 6, 2012 12:00 AM
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
December 6, 2012 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
December 6, 2012 8:00 AM
RSVP Gentle Yoga
University of Utah Imaging & Neurosciences Center

UTU Wellness Yoga

December 6, 2012 12:00 PM
Open Use Your Noodle to Improve your Posture-Kutchum
St. Luke's Wood River Medical Center, River Run Rooms

Use Your Noodle to improve your Posture
Back by popular demand! Mary Kay Foley, physical therapist, Healing
Touch and Feldenkrais practitioner, brings foam rollers and pool
noodles to use as exerci...
December 6, 2012 12:15 PM
Open "MS Show, Stargazing & S'mores"
Outdoor adventure

"MS Show, Stargazing & S'mores"

Thurs. December 6th 2012

*Dates and time are subject to change


Phone: (435) 713-0288

Fax: (435) 713-2108
December 6, 2012 5:30 PM
RSVP Bike MS Holiday Bash
Salt Lake City National MS Society Office

Bike MS 2012 Holiday Bash

Here at the National MS Society, we are Thankful for all you do and
would like to celebrate YOU this holiday season! We will have treats,
recognize our 150 Club members and award our...
December 6, 2012 5:30 PM
Open Teleconference "Aging and MS"
Online Conference Call
Join us from the comfort of your own home for these informative
conference calls on living with MS. These educational programs are free
and made available through Chapters in the West Region of the National
MS Society.
December 6, 2012 7:30 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring