The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
About Chair Yoga: Chair Yoga has proven to be helpful in managing the symptoms of MS. It increases flexibility, strength, endurance, oxygen flow and helps find deeper relaxation by balancing the body, mind and spirit. Partici...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
This is a gentle class that will allow you to work at your own pace and build strength and stamina with continued practice. This class is appropriate for all ability levels and can be modified to suit the needs of the individu...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
If you are interested in getting more information about Multiple Sclerosis and connecting with others affected by or living with Multiple Sclerosis. Educational series that will touch on a variety of topics.
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
About Chair Yoga: Chair Yoga has proven to be helpful in managing the symptoms of MS. It increases flexibility, strength, endurance, oxygen flow and helps find deeper relaxation by balancing the body, mind and spirit. Partici...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
About Boys Night Out Boys Night Out is a networking program for men living with MS and male care givers of people living with MS. It provides a forum to explore life with MS in the areas of education, community resources, career devel...
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
This is a gentle class that will allow you to work at your own pace and build strength and stamina with continued practice. This class is appropriate for all ability levels and can be modified to suit the needs of the individu...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
About Chair Yoga: Chair Yoga has proven to be helpful in managing the symptoms of MS. It increases flexibility, strength, endurance, oxygen flow and helps find deeper relaxation by balancing the body, mind and spirit. Partici...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
This is a gentle class that will allow you to work at your own pace and build strength and stamina with continued practice. This class is appropriate for all ability levels and can be modified to suit the needs of the individu...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
This group exists to empower and provide positive support and skills for persons living with MS to improve overall wellness and to learn from and connect with others living with MS
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
About Chair Yoga: Chair Yoga has proven to be helpful in managing the symptoms of MS. It increases flexibility, strength, endurance, oxygen flow and helps find deeper relaxation by balancing the body, mind and spirit. Partici...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
This is a gentle class that will allow you to work at your own pace and build strength and stamina with continued practice. This class is appropriate for all ability levels and can be modified to suit the needs of the individu...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
About Chair Yoga: Chair Yoga has proven to be helpful in managing the symptoms of MS. It increases flexibility, strength, endurance, oxygen flow and helps find deeper relaxation by balancing the body, mind and spirit. Partici...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
The MS Land exercise class is held every Monday and Wednesday from 2 to 2:45pm at the Wellness Center. This class also includes a series of low impact, light resistance stretch, flex and balance exercises ...
July 2013
Aquatics on Land
Can Do Multiple Sclerosis: Bladder & Bowel Issues: To Pee or not to Pee
Boys Night Out
= Ticketed