About Chair Yoga: Chair Yoga has proven to be helpful in managing the symptoms of MS. It increases flexibility, strength, endurance, oxygen flow and helps find deeper relaxation by balancing the body, mind and spirit. Partici...
The MS Aquatics is a very low impact, light resistance stretch, flex and balance class taught in the Olympic sized pool at Del E. Webb Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
July 2, 2013
Chair Yoga
= Open
= RSVP
= Ticketed