The Jacksonville-Baldwin Rail-Trail is a great way to amp up your training for Bike MS! The nearly 15-mile paved path displays tree canopy shelters and is a great place to start and out-and-back journey. The trail head is located at 1800...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
The Bike MS Kick-off Ride is a chance for everyone to get the Bike MS season started off right. Come out and enjoy the company of fellow cyclists. Are you looking for a group to train with? This is the perfect opportunity to meet...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
The cyclist to raise the most money (over $100) on June 21st will win a free room at the Hilton in Daytona Beach for the Saturday overnight, September 28th.
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
June 2013
Bike MS Baldwin Trail Training Ride
Westside Self Help Group, Jacksonville
FLN- Educational Teleconference Series - Improving Independence in Progressive MS- RSVP
= Ticketed