KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
The Brooks Family YMCA offers an Adaptive Swim Program for adults throughout the disability community. Within the hour of the Adaptive Swim Program, access to the pool is available to people living with MS as well as others in the c...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
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