All you need are a pair of sneakers and a sense of humor to take on the obstacles on our truly muck-tacular 5K course. You’ll flip when you see it in person, but take a spin through the sample course below to get a taste of what you’re in for.
Let the mucky shenanigans begin! Runners assemble here for some unorthodox calisthenics of the muddy variety.
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Released from the Muckin' Corral, you may hoot, holler or otherwise screech with delight as you go forth to muck it.
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The slippery slapstick begins with a heart-pumping slog up and down muddy hills and watery valleys. Give a hand (helping, not applause) to a fellow mucker mired in the mud.
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There are nine of them. They're big. They swing. And they're suspended above watery mud pits. Good luck.
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Shake & Quake
This no-hands water crossing over a mesh bridge will give you a serious case of the Jelly Legs. Sweet talk the volunteers or they may blast you with a special surprise from the muck cannon.
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First, pass below through a tangled web of elasticized mayhem. Later, climb above and say Hello to our giant arachnid, Steve.
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A standing swing launches you into the stratosphere before Mister Gravity intercedes and gives you an aquatic spanking. Yes, you may have another.
7 of 20
Hold on tight while giant arms swing you over a pit of water. Watch for acrobatics from circus-minded muckers.
8 of 20
Put on your flight suit and hang on, Zippy! Take off on 35-foot zip lines, then stop short and soar a bit more until making a spectacular water landing.
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Muck 'N Roll
Embrace your inner lumberjack as you traverse these crazy logs. Warning: May lead to a severe case of the giggles.
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A big, muddy, slippery-slidey, up-and-down hill. Conquering it will take teamwork, a sense of humor, and a bit of elbow grease, whatever that is.
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Make like a snake or squirm like a worm as you wriggle your way to daylight.
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This is one slippery slope to a mucktacular water entry.
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You'll feel just like an Olympian running hurdles...if Olympians raced like a posse of slugs stuck in molasses.
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You'll achieve significant altitude on this ropey A-frame. Feel free to pause at the top to dispense some new-found wisdom... or just yell.
15 of 20
If you've ever wondered what it'd be like to be a stunt double, then wonder no more, my fine feathered mucker.
16 of 20
Criss-crossing ropes above and below create a muck-tacular intersection in the middle of the water. Sorry, it's the traffic cop's day off.
17 of 20
Just like when you were a baby, except without the soiled drawers. Oh wait... never mind.
18 of 20
You did it! Try and cross arm-in-arm or hand-in-hand with your team. Strike a muck-heroic pose, take a bow, and wave to your squad or minions or gaggle of groupies. Give Puck the Muck Duck a rub for a world free of MS!
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Hose off, then head here to celebrate your muck-tacular accomplishment. Grab your post-run treat and free beer (or soda). Make a mucky toast, play some games and figure out who had the most epic spill of the day.