KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
The Jacksonville-Baldwin Rail-Trail is a great way to amp up your training for Bike MS! The nearly 15-mile paved path displays tree canopy shelters and is a great place to start and out-and-back journey. The trailhead is located at 1800 Imeson Rd. on ...
Throughout the week cyclists will participate in 5 daily challenges and 1 week-long challenge to win amazing prizes, including Bike Shop Gift Certificates, Bike MS cap and gloves, Polar water bottles or the Grand Prize of an iPad!
All of the following training rides during Bike Shop Promotion Week start and finish at the respective Bike Shop. These rides cater to cyclist of all skill levels and are meant for cyclists to not only gauge where they are in their training, but to al...
As a service and courtesy to you, the National MS Society wants to inform you of this educational opportunity. However, we want o be clear that the Society has had no role in developing the content or choosing the speakers for...
Throughout the week cyclists will participate in 5 daily challenges and 1 week-long challenge to win amazing prizes, including Bike Shop Gift Certificates, Bike MS cap and gloves, Polar water bottles or the Grand Prize of an iPad!
All of the following training rides during Bike Shop Promotion Week start and finish at the respective Bike Shop. These rides cater to cyclist of all skill levels and are meant for cyclists to not only gauge where they are in their training, but to al...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Throughout the week cyclists will participate in 5 daily challenges and 1 week-long challenge to win amazing prizes, including Bike Shop Gift Certificates, Bike MS cap and gloves, Polar water bottles or the Grand Prize of an iPad!
All of the following training rides during Bike Shop Promotion Week start and finish at the respective Bike Shop. These rides cater to cyclist of all skill levels and are meant for cyclists to not only gauge where they are in their training, but to al...
Throughout the week cyclists will participate in 5 daily challenges and 1 week-long challenge to win amazing prizes, including Bike Shop Gift Certificates, Bike MS cap and gloves, Polar water bottles or the Grand Prize of an iPad!
All of the following training rides during Bike Shop Promotion Week start and finish at the respective Bike Shop. These rides cater to cyclist of all skill levels and are meant for cyclists to not only gauge where they are in their training, but to al...
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Throughout the week cyclists will participate in 5 daily challenges and 1 week-long challenge to win amazing prizes, including Bike Shop Gift Certificates, Bike MS cap and gloves, Polar water bottles or the Grand Prize of an iPad!
All of the following training rides during Bike Shop Promotion Week start and finish at the respective Bike Shop. These rides cater to cyclist of all skill levels and are meant for cyclists to not only gauge where they are in their training, but to al...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Studies have proven the beneficial effects of yoga for symptoms of MS, including fatigue, depression and anxiety, bladder and bowel issues, pain, and spasticity.
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Studies have proven the beneficial effects of yoga for symptoms of MS, including fatigue, depression and anxiety, bladder and bowel issues, pain, and spasticity.
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
MS Service Day is a North Florida Chapter program that matches volunteers to families affected by MS who need household chores and repairs. Yard work, household repairs, moving furniture, scrubbing windows, de-cluttering, organizing,...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
Studies have proven the beneficial effects of yoga for symptoms of MS, including fatigue, depression and anxiety, bladder and bowel issues, pain, and spasticity.
Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA
Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement...
KEEP MOVING is an exercise program designed for those living with MS. During the 1- hour program participants will learn how to properly use equipment, such as hand weights and resistance bands. This class will be held every Tuesd...
As a service and courtesy to you, the National MS Society wants to inform you of this educational opportunity. However, we want to be clear that the Society has had no role in developing the content or choosing the speakers fo...